Experience the rush of Upper Ocoee River rafting on the world-renowned Olympic Section. This stretch is packed with challenging Class III and IV rapids, beginning with Tombstone, Mikey’s, and the Blue Hole, and leading you to a suspension bridge that marks the start of the Olympic Course. The journey kicks off with Best Ledge, drops you into the swirling waters of Smiley Face, and takes you over the massive Slam Dunk — the largest single drop on the course.
The Upper Ocoee River Olympic Section is only open during scheduled water releases on weekends from mid-May through mid-September, making each trip a rare and exciting event. Since hosting the 1996 Summer Olympic whitewater events, this section has become one of the most famous rafting destinations in the country.
The Middle Ocoee begins just after the end of the Upper Ocoee and boasts 20 Class III and Class IV rapids along its five-mile stretch. Learn more about Middle Ocoee rafting here.
Water releases for the Upper Ocoee River Olympic Section take place on weekends from mid-May through mid-September, creating optimal rafting conditions. Whether you book a five-hour or six-hour day, you’ll take on the same course that tested Olympic athletes, surrounded by the natural beauty of the Cherokee National Forest.
Other Options on the Ocoee River
Classic Middle Ocoee River Trips
This 5 mile-long whitewater rafting excursion is ideal for large groups, particularly outdoor education programs and families. It’s our most popular trip. We run our Classic Middle Ocoee Trips from March until October. The rapids you’ll paddle through on this half-day rafting trip range from Class III to Class IV, including:
Grumpy
Broken Nose
Slice & Dice
Moon Chute
Double Suck
Double Trouble
Flipper
Table Saw
Diamond Splitter
Slingshot
Cat’s Pajamas
Hell’s Hole
Powerhouse
The trip lasts approximately 3 hours. You must be 12 years old or older to raft this section of the Ocoee River
Our full-day trip combines both the Upper and Middle sections of the Ocoee River. Packing more than 20 class III and IV rapids into six hours of adventure. Our guides stop midway through the trip and grill you lunch on the riverside. The full Ocoee River Whitewater trips book up quick so be sure to reserve early.
The Full River runs on Saturdays and Sundays from March thru September. You must be 12 years old or older to raft the full Ocoee River.
Who Should Raft the Upper Ocoee River – Olympic Section?
(min age 12)
If your group wants the remote wilderness experience packed with Olympic action, sustainable eco-tourism history, and group bonding experiences then consider the Upper Ocoee River. Yes, the rapids are the biggest on the Ocoee. That’s why Outland vets only the best guides for this section keeping rafters safe and challenged.
You are in a gorge floating through a forest in the middle of nowhere with your life in the hands of a mountaineer thinking, “This is most awesome thing I’ve ever done…”
First Impressions
The bus winds around cliffs into the deepest section of the Ocoee Gorge a buzzing anticipation builds. A trip leader seems to be a master at scaring you with a bagful of local folklore. You spot what looks like swift rapids as an assortment of river mountaineer guides wave you over for life-preserving paddle strokes training. They call themselves professionals, but you’re not so sure. Then in a blink, “Pick up the raft, slide it in the water, get in, ALL FORWARD…” What! No warmup, the raft goes from zero to river speed into a forest. The guide shrugs saying, “Be ready. If we get pinned in Bush Gardens you could swim, then I’ll have to rescue you.” This is awesome. This is Outland Expeditions.
Upper Ocoee River Action
The Upper section is often distinguishable by the Ocoee’s most remote wilderness zone followed by the most continuous whitewater on the 1996 Olympic course. Your crew must work together as a team to navigate and conquer (hopefully) the challenging rapids such as Tombstone, Mikey’s, and the Blue Hole. Every part of your body senses the remoteness as you drop waterfalls, then celebrate surviving with your new best friend. Remember that mountaineer. She laughs as she helps your friend up from the raft floor. These rapids are bigger than you expected.
A peaceful float and swim drifts under a large suspension bridge signaling the end of the wilderness section. “Eddy out! This is the 1996 Olympic Course section. It’s about to get REAL.” You think, “What does she mean about?” Drifting the pool toward Best Ledge you’re on the edge of your seat paddle ready and hear, “Give me some SPEED! ALL FORWARD!” Five hard strokes and your raft drops. Water punches your face, and you get up to celebrate. No time, “PADDLE. ALL FORWARD!!!” You’re off-course with Smiley Face seconds away, “ALL FORWARD…DIG IT IN!” It was an easy hit, drift, and relax as the guide laughs. She points out the painted smiley face on a rock. You listen like never before to your guide, “Next, is the biggest single drop on the course – Slam Dunk – Are You READY?” Then before you answer, “GIVE ME SPEED! ALL FORWARD!” Your crew surges forward… This is awesome. This is Outland Expeditions.
Environmental History
The Upper Ocoee is rich in history as it once drained the nation’s most infamous Copper ore smelting basins. Catastrophically, Copper Hill and Copper Basin clear-cut forests from the mid-1800s to late 1900s to fuel giant copper smelting pots. Copper hills and basin were a baron red landscape from the copper oxides causing problematic erosion and acid rain. Eventually, environmental reclamation projects during the late 1900s began changing the landscape, and new sustainable models were launching.
1996 Olympic Course and Sustainable Eco-Tourism Successes
When the 1996 Atlanta Olympics needed a whitewater course, the Ocoee River’s easy location, controllable levels, perfect gradient, and challenging whitewater attracted international funding and Olympic crowds. Constructed features were safe to navigate, providing the Olympians excellent whitewater. Environmental advocates and the region gained a sustainable eco-tourism model. Today, the whitewater section attracts rafters, kayakers, and tourists from around the globe.
How is the Olympic Section different from other parts of the Ocoee
It is a concentrated sequence of technical features with quick decision making and tight lines. You will practice precise paddling and rapid repositioning between drops rather than long pools or extended recovery water.
Where are the best spectator viewpoints for friends not rafting
Two popular spots are near the suspension bridge that signals the start of the Olympic Course and along public pull offs where the whitewater is audible. Your confirmation can note current viewing access so supporters can plan photos and cheering.
How does seating placement in the raft affect the experience
Front seats get the earliest hits and the most splash. Middle seats offer stability and a balanced view of the route. Your guide may place stronger paddlers up front for punchy entries on the Olympic features.
Contact Us to Learn More About Our Trips
Before you reserve your Ocoee River rafting trip with Outland Expeditions, please make sure all the members of your party have a clean bill of health. Book your trip today through our online reservation system or call us directly at (800) 827-1442 for more information.
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Frequently Asked Questions
How to train for Olympic-level rafting?
Training for Olympic-level rafting involves intense physical conditioning, focusing on strength, endurance, and agility. Practice on challenging rapids, improve paddling techniques, and train with experienced guides. Mental preparation is crucial for the demands of Olympic courses. Upholding safety protocols and environmental awareness is also essential.
What gear is essential for competitive rafting?
Essential gear for competitive rafting includes a helmet, life jacket (PFD), wetsuit or drysuit, paddle, throw bag, and river shoes. These items are crucial for safety and performance in challenging whitewater conditions. Additional equipment like gloves, rescue knives, and communication devices may also be necessary.
Can non-professionals raft the Olympic section?
Non-professionals can raft the Olympic section on the Upper Ocoee River with the guidance of experienced rafting guides. The challenging rapids require teamwork and communication, making it suitable for those looking for an adrenaline-filled adventure under expert supervision.
Who designs Olympic rafting courses?
The Olympic rafting courses are typically designed by experienced rafting and whitewater experts who take into account factors such as the river's natural features, safety considerations, and the desired level of challenge for Olympic athletes. These courses are carefully planned to provide an exciting and competitive environment for elite rafters competing at the Olympic level.
What safety measures are in place for competitions?
Safety measures for competitions on the Ocoee River include experienced guides, mandatory life jackets, extensive safety briefings, and rescue protocols. Additionally, the courses are designed with manageable levels of difficulty to ensure participant safety during the event.
How do teams qualify for rafting Olympics?
Teams qualify for rafting Olympics based on performance in designated qualifying events. Results and rankings from these competitions determine which teams earn a spot to represent their country at the Olympic Games.
What are common rafting injuries in competitions?
Common rafting injuries in competitions may include bruises, abrasions, strains, sprains, and in more severe cases, fractures or concussions. Participants should be aware of potential risks and safety measures to prevent injuries during intense rafting competitions.
How are rafting rapids classified for the Olympics?
Rapids for the Olympics are classified based on their difficulty and technical aspects, ranging from Class III to Class IV. The Ocoee River's challenging whitewater attracted international Olympic funding due to its suitable location and controllable water levels, making it an ideal course for athletes and tourists alike.
What is the history of rafting in the Olympics?
The Ocoee River hosted the whitewater events during the 1996 Atlanta Olympics. The challenging rapids attracted international funding and crowds, leading to sustainable models and ongoing success in eco-tourism. Today, the Olympic Course continues to draw rafters and kayakers worldwide.
Who holds records for the Ocoee Olympic course?
The Ocoee Olympic course holds the history of the 1996 Atlanta Olympics, which saw various athletes and teams competing. While specific records may not be publicly available, the course's legacy is renowned for its significance in the world of whitewater sports.
What techniques improve rafting performance?
Improving rafting performance can be achieved through teamwork, precise paddling coordination, active listening to the guide's instructions, and quick responses to rapid changes in the river's flow. Maintaining focus, proper technique, and physical readiness are key elements in navigating challenging rapids successfully.
Are there age restrictions for competition rafters?
Competition rafters must be at least 18 years old.
How is rafting scored in Olympic events?
Rafting in Olympic events is scored based on a combination of time and penalties. Teams aim to navigate the course as quickly as possible while avoiding penalties for missing gates or touching obstacles. The team with the fastest time and the least penalties wins.
What environmental impacts arise from rafting events?
Rafting events can impact the environment through soil erosion, disturbance of aquatic habitats, and pollution from sunscreen and debris. Efforts to mitigate these impacts include environmental education, waste management, and sustainable practices to preserve river ecosystems.
How do currents vary in Olympic rafting courses?
Currents in Olympic rafting courses can vary based on the river's gradient, flow rate, and natural obstacles like rocks and rapids. Rafters must navigate these changing currents with skill and teamwork to conquer the challenging whitewater sections and successfully complete the course.
What wildlife is seen along the Olympic course?
While rafting the Olympic course on the Upper Ocoee River, you may encounter various wildlife species such as birds, fish, and small mammals. Keep an eye out for eagles, herons, otters, and maybe even deer along the scenic riverbanks.
How do weather conditions affect rafting competitions?
Weather conditions significantly impact rafting competitions, influencing water levels, currents, and safety concerns. Rainfall can lead to higher water levels and faster currents, making races more challenging. Wind can also affect the paddling dynamics and maneuverability of rafts, adding unpredictability to the competition. Additionally, extreme weather conditions may even lead to race cancellations or changes in the course route for the safety of participants.
Can spectators watch Olympic rafting events live?
The 1996 Atlanta Olympics used the Ocoee River for whitewater events, attracting international funding and crowds. Today, the river remains popular for rafting and kayaking, drawing tourists worldwide. Spectators can watch these thrilling events live, enjoying the challenging rapids and scenic views.
What's the economic impact of Olympic rafting events?
The 1996 Olympic rafting events on the Ocoee River brought international funding and tourist crowds, boosting the local economy. Today, the river continues to attract visitors globally, contributing to sustainable eco-tourism and outdoor recreation businesses in the region.
How are rapids maintained for competition standards?
The Ocoee River rapids are maintained to competition standards through environmental reclamation projects and sustainable eco-tourism efforts initiated in the late 1900s. The 1996 Olympic Course on the Ocoee River showcases these efforts, attracting global whitewater enthusiasts to experience its challenging rapids.
What are the best months for rafting in Tennessee?
The best months for rafting in Tennessee are May through September. These months offer ideal weather conditions and water levels for a thrilling whitewater rafting experience on the Ocoee River. It's a popular time for outdoor enthusiasts seeking adventure on the river.
How has rafting technology evolved for the Olympics?
Rafting technology for the Olympics has evolved to meet the demands of challenging whitewater courses. Innovations focus on durability, maneuverability, and safety to navigate rapids efficiently. Technology advancements in materials and design enhance performance for Olympic-level competitions.
What are the traditions of Olympic rafting events?
Olympic rafting events on the Upper Ocoee River gained tradition through the challenging rapids like Tombstone and the Blue Hole, the camaraderie among teams, and the competitive spirit instilled in each participant. The legacy of the 1996 Olympics on the river continues to attract thrill-seekers worldwide, making it a revered tradition in whitewater sports.
How do you navigate whitewater rafting turns?
Navigating whitewater rafting turns requires teamwork and quick responses. Listen attentively to the guide's commands, paddle with precision, and adjust to the currents. Stay focused, anticipate the next move, and work together to conquer each rapid successfully. Communication and coordination are key.
What is the capacity of Olympic rafts?
Olympic rafts typically have a capacity of up to 6 to 8 people, allowing for a team effort in navigating the challenging rapids of the Upper Ocoee River course during rafting trips. These specialized rafts provide stability and control for a thrilling whitewater experience.
How does team coordination work in Olympic rafting?
Team coordination in Olympic rafting is crucial, requiring synchronized paddling and swift reactions to navigate challenging rapids like Tombstone and Mikey's. Guides play a vital role in directing the team's movements in real-time to ensure a successful descent down the river.
How often do Olympic rafting courses change?
Olympic rafting courses do not change frequently. The 1996 Olympic Course on the Ocoee River remains a popular and challenging whitewater destination today. It attracted international funding and crowds during the Atlanta Olympics and continues to draw visitors globally for its sustainable eco-tourism successes.
What is the length of the Olympic rafting course?
The Olympic rafting course is a five-mile stretch on the Upper Ocoee River, featuring challenging rapids like Tombstone, Mikey’s, and the Blue Hole, including iconic drops such as "Best Ledge" and "Slam Dunk.
Have there been any Olympic rafting accidents?
The Upper Ocoee River, known for challenging rapids like Tombstone and Mikey's, played a significant role as the 1996 Olympic whitewater course. Though accidents can occur in any whitewater activity, specific details on Olympic rafting accidents are not elaborated on in the provided content.
How does raft design influence competition outcomes?
Raft design plays a critical role in competition outcomes by impacting speed, maneuverability, and stability. Factors such as hull shape, weight distribution, and paddling efficiency directly influence a team's performance on the water. Teams with well-designed rafts can gain a competitive edge by navigating rapids more effectively and maximizing their speed and control during races.
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Frequently Asked Questions
How to train for Olympic-level rafting?
Training for Olympic-level rafting involves intense physical conditioning, focusing on strength, endurance, and agility. Practice on challenging rapids, improve paddling techniques, and train with experienced guides. Mental preparation is crucial for the demands of Olympic courses. Upholding safety protocols and environmental awareness is also essential.
What gear is essential for competitive rafting?
Essential gear for competitive rafting includes a helmet, life jacket (PFD), wetsuit or drysuit, paddle, throw bag, and river shoes. These items are crucial for safety and performance in challenging whitewater conditions. Additional equipment like gloves, rescue knives, and communication devices may also be necessary.
Can non-professionals raft the Olympic section?
Non-professionals can raft the Olympic section on the Upper Ocoee River with the guidance of experienced rafting guides. The challenging rapids require teamwork and communication, making it suitable for those looking for an adrenaline-filled adventure under expert supervision.
Who designs Olympic rafting courses?
The Olympic rafting courses are typically designed by experienced rafting and whitewater experts who take into account factors such as the river's natural features, safety considerations, and the desired level of challenge for Olympic athletes. These courses are carefully planned to provide an exciting and competitive environment for elite rafters competing at the Olympic level.
What safety measures are in place for competitions?
Safety measures for competitions on the Ocoee River include experienced guides, mandatory life jackets, extensive safety briefings, and rescue protocols. Additionally, the courses are designed with manageable levels of difficulty to ensure participant safety during the event.
How do teams qualify for rafting Olympics?
Teams qualify for rafting Olympics based on performance in designated qualifying events. Results and rankings from these competitions determine which teams earn a spot to represent their country at the Olympic Games.
What are common rafting injuries in competitions?
Common rafting injuries in competitions may include bruises, abrasions, strains, sprains, and in more severe cases, fractures or concussions. Participants should be aware of potential risks and safety measures to prevent injuries during intense rafting competitions.
How are rafting rapids classified for the Olympics?
Rapids for the Olympics are classified based on their difficulty and technical aspects, ranging from Class III to Class IV. The Ocoee River's challenging whitewater attracted international Olympic funding due to its suitable location and controllable water levels, making it an ideal course for athletes and tourists alike.
What is the history of rafting in the Olympics?
The Ocoee River hosted the whitewater events during the 1996 Atlanta Olympics. The challenging rapids attracted international funding and crowds, leading to sustainable models and ongoing success in eco-tourism. Today, the Olympic Course continues to draw rafters and kayakers worldwide.
Who holds records for the Ocoee Olympic course?
The Ocoee Olympic course holds the history of the 1996 Atlanta Olympics, which saw various athletes and teams competing. While specific records may not be publicly available, the course's legacy is renowned for its significance in the world of whitewater sports.
What techniques improve rafting performance?
Improving rafting performance can be achieved through teamwork, precise paddling coordination, active listening to the guide's instructions, and quick responses to rapid changes in the river's flow. Maintaining focus, proper technique, and physical readiness are key elements in navigating challenging rapids successfully.
Are there age restrictions for competition rafters?
Competition rafters must be at least 18 years old.
How is rafting scored in Olympic events?
Rafting in Olympic events is scored based on a combination of time and penalties. Teams aim to navigate the course as quickly as possible while avoiding penalties for missing gates or touching obstacles. The team with the fastest time and the least penalties wins.
What environmental impacts arise from rafting events?
Rafting events can impact the environment through soil erosion, disturbance of aquatic habitats, and pollution from sunscreen and debris. Efforts to mitigate these impacts include environmental education, waste management, and sustainable practices to preserve river ecosystems.
How do currents vary in Olympic rafting courses?
Currents in Olympic rafting courses can vary based on the river's gradient, flow rate, and natural obstacles like rocks and rapids. Rafters must navigate these changing currents with skill and teamwork to conquer the challenging whitewater sections and successfully complete the course.
What wildlife is seen along the Olympic course?
While rafting the Olympic course on the Upper Ocoee River, you may encounter various wildlife species such as birds, fish, and small mammals. Keep an eye out for eagles, herons, otters, and maybe even deer along the scenic riverbanks.
How do weather conditions affect rafting competitions?
Weather conditions significantly impact rafting competitions, influencing water levels, currents, and safety concerns. Rainfall can lead to higher water levels and faster currents, making races more challenging. Wind can also affect the paddling dynamics and maneuverability of rafts, adding unpredictability to the competition. Additionally, extreme weather conditions may even lead to race cancellations or changes in the course route for the safety of participants.
Can spectators watch Olympic rafting events live?
The 1996 Atlanta Olympics used the Ocoee River for whitewater events, attracting international funding and crowds. Today, the river remains popular for rafting and kayaking, drawing tourists worldwide. Spectators can watch these thrilling events live, enjoying the challenging rapids and scenic views.
What's the economic impact of Olympic rafting events?
The 1996 Olympic rafting events on the Ocoee River brought international funding and tourist crowds, boosting the local economy. Today, the river continues to attract visitors globally, contributing to sustainable eco-tourism and outdoor recreation businesses in the region.
How are rapids maintained for competition standards?
The Ocoee River rapids are maintained to competition standards through environmental reclamation projects and sustainable eco-tourism efforts initiated in the late 1900s. The 1996 Olympic Course on the Ocoee River showcases these efforts, attracting global whitewater enthusiasts to experience its challenging rapids.
What are the best months for rafting in Tennessee?
The best months for rafting in Tennessee are May through September. These months offer ideal weather conditions and water levels for a thrilling whitewater rafting experience on the Ocoee River. It's a popular time for outdoor enthusiasts seeking adventure on the river.
How has rafting technology evolved for the Olympics?
Rafting technology for the Olympics has evolved to meet the demands of challenging whitewater courses. Innovations focus on durability, maneuverability, and safety to navigate rapids efficiently. Technology advancements in materials and design enhance performance for Olympic-level competitions.
What are the traditions of Olympic rafting events?
Olympic rafting events on the Upper Ocoee River gained tradition through the challenging rapids like Tombstone and the Blue Hole, the camaraderie among teams, and the competitive spirit instilled in each participant. The legacy of the 1996 Olympics on the river continues to attract thrill-seekers worldwide, making it a revered tradition in whitewater sports.
How do you navigate whitewater rafting turns?
Navigating whitewater rafting turns requires teamwork and quick responses. Listen attentively to the guide's commands, paddle with precision, and adjust to the currents. Stay focused, anticipate the next move, and work together to conquer each rapid successfully. Communication and coordination are key.
What is the capacity of Olympic rafts?
Olympic rafts typically have a capacity of up to 6 to 8 people, allowing for a team effort in navigating the challenging rapids of the Upper Ocoee River course during rafting trips. These specialized rafts provide stability and control for a thrilling whitewater experience.
How does team coordination work in Olympic rafting?
Team coordination in Olympic rafting is crucial, requiring synchronized paddling and swift reactions to navigate challenging rapids like Tombstone and Mikey's. Guides play a vital role in directing the team's movements in real-time to ensure a successful descent down the river.
How often do Olympic rafting courses change?
Olympic rafting courses do not change frequently. The 1996 Olympic Course on the Ocoee River remains a popular and challenging whitewater destination today. It attracted international funding and crowds during the Atlanta Olympics and continues to draw visitors globally for its sustainable eco-tourism successes.
What is the length of the Olympic rafting course?
The Olympic rafting course is a five-mile stretch on the Upper Ocoee River, featuring challenging rapids like Tombstone, Mikey’s, and the Blue Hole, including iconic drops such as "Best Ledge" and "Slam Dunk.
Have there been any Olympic rafting accidents?
The Upper Ocoee River, known for challenging rapids like Tombstone and Mikey's, played a significant role as the 1996 Olympic whitewater course. Though accidents can occur in any whitewater activity, specific details on Olympic rafting accidents are not elaborated on in the provided content.
How does raft design influence competition outcomes?
Raft design plays a critical role in competition outcomes by impacting speed, maneuverability, and stability. Factors such as hull shape, weight distribution, and paddling efficiency directly influence a team's performance on the water. Teams with well-designed rafts can gain a competitive edge by navigating rapids more effectively and maximizing their speed and control during races.
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This 5 mile-long whitewater rafting excursion is ideal for large groups, particularly outdoor education programs and families. It’s our most popular trip. We run our Classic Middle Ocoee Trips from March until October. The rapids you’ll paddle through on this half-day rafting trip range from Class III to Class IV, including: